Dr Alex to front a new mental wellbeing digital series
The series will encourage young people aged 16-34 to embrace ways that help them get through life’s tough times.
How We Move will see the UK’s Youth Mental Health Ambassador Dr Alex George discover the different ways in which people handle dark points in their life.
Influencers, broadcasters and actors from different cultures and communities will discuss their quirky coping mechanisms.
In the first episode, Dr George will speak to actress Evanna Lynch about how she likes to do handstands and read mundane Amazon product reviews to cope with hard times.